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10 kişiden 1.000 kişiye ölçeklenen operasyon.
Genel Bakış
The Corporate Detox Camp is a three-night wellbeing programme in which employees step away from their phones for four days and regroup through yoga, meditation, nature walks and a balanced eating plan. It is set up at a location surrounded by nature, such as Abant, Sapanca, Bolu or the Aegean coast, and is designed to help department and project teams of 8-35 find their rhythm again after an intense period.
What is in the programme?
The camp begins with an opening ceremony on the first afternoon: phones are collected, each participant meets one-to-one with an instructor to draw up a personal plan based on their goals, and in the evening the team comes together in an intention-setting circle. The following two days open with sunrise yoga at 07.00. Meals are built around detox menus of vegetable juices, smoothie bowls, steamed vegetables, pulses, olive-oil dishes and probiotic foods.
During the day there are mindfulness meditation and journalling sessions, a nutrition seminar covering balanced, seasonal eating, and a stress management workshop on burnout. In the cooking workshop, recipes for smoothies, energy balls and balanced snacks are prepared hands-on. Evenings close with a gong bath or sound session, phone-free campfire conversations and hours of silence. On the fourth day the programme concludes with a closing meditation, a post-camp habit plan and the presentation of certificates; the final lunch is kept light to ease the return to a normal diet.
Highlights
- A digital detox that runs from the first day to the last morning: phones are handed in at the opening ceremony.
- A personal detox plan prepared by the nutrition instructor in a one-to-one meeting.
- An instructor team made up of a yoga instructor, a breathwork instructor and a wellbeing coach.
- A hands-on cooking workshop so that the recipes learnt can be kept up at home.
- Symbolic awards at the close in categories such as most consistent participant and most steps taken.
Who Is It For?
Suitable for teams of 8-35 who have worked at an intense project pace for a long time, spend a great deal of time on screens and are showing signs of fatigue. This scale keeps the sharing circles personal and allows the instructors to give each participant individual attention. Physical effort is low to moderate: walks are at an easy pace, swimming is optional and yoga sessions are adapted to beginner level.
Planning Notes
- Because of the outdoor meditations and nature walks, spring and autumn are the most favourable periods; on rainy days, sessions move to an indoor hall.
- Special dietary preferences are collected on the registration form; a participation suitability form is completed before the camp, and anyone unsure is advised to consult their own doctor.
- Transport to the camp location is not included in the package; a coach or transfer can be planned separately.
- Massage and additional wellness services are treated as personal expenses.
Ek Hizmetler
Kurumsal Uygunluk
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Uygun Ekip BüyüklüğüDepartment and project teams of 8-35
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SegmentPremium
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Ekstra ÖzelliklerYerel ekonomi, Düşük karbon, Az atık, Wellbeing
Dahil Olan Hizmetler / Dahil Olmayan Hizmetler
- Accommodation at the chosen camp location (room type according to company preference)
- All detox meals named in the programme (breakfast, lunch, dinner, snacks, detox drinks, herbal teas)
- One-to-one guidance from the nutrition workshop instructor and a personal detox plan
- A professional yoga instructor, breathwork instructor and wellbeing coach
- Mindfulness meditation sessions
- Nature walk guiding
- Balanced eating and cooking workshops
- Stress management and sleep habit sessions
- Group sharing sessions and conversation circles
- Corporate event planning and 24/7 support
- A programme designed exclusively for the group
- Intercity or local transport / transfers (can be added as an option)
- Personal expenses (massage, extra wellness services, etc.)
- Travel insurance (recommended, an additional service)
- Extra activities not named in the programme
- Post-camp follow-up support (offered as an additional service)
Tur Görselleri
Tur & Etkinlik Planı
Sıkça Sorulan Sorular
The programme ranges from 3 to 7 days depending on the company's needs. The most common choice is 4 days and 3 nights, or 5 days and 4 nights. For first-time participants, a 3-day programme is recommended.
No; throughout the camp there are 3 main meals and 2-3 snacks a day. Meals consist of freshly squeezed vegetable and fruit juices, smoothies, leafy green salads, steamed vegetables, pulses, probiotic foods, nut milks, plant oils (avocado, olive oil) and herbal teas. You should not feel hungry, although for those doing a solid-food detox, some mild hunger in the first 1-2 days is normal.
The programme is not a medical service; it is a wellbeing format built around an eating plan, light physical activity and rest. Before the camp, a suitability form is collected from every participant; special dietary requirements, allergies and physical limitations are recorded on this form, and the menu and activity plan are adapted individually. No session is compulsory. Participants with any doubts about their personal circumstances are advised to consult their own doctor before taking part.
The camp is focused on a digital detox. Participants are expected not to use devices such as phones, tablets and computers during the camp (contact is maintained through the organising team for emergencies). The aim is a mental reset and genuine connection with others.
Yoga, meditation and nature walks are part of the programme, but everyone takes part at their own level. There are no strenuous or excessive workouts; instead, gentle, rest-focused activities are preferred.
The main aim of the camp is not weight loss but a reset in routine and the building of balanced habits. If the eating habits gained at the camp are kept up afterwards, weight management becomes easier. A post-camp follow-up programme is also offered as an additional service.
The price depends on factors such as the location chosen (Türkiye or abroad), the accommodation type, the duration, the number of participants, the workshops in the programme, the number of workshop instructors and coaches, and whether transport is included. A tailored quotation is prepared to suit the company's budget and expectations.
Yes, we can organise a detox camp at wellness centres in destinations such as Bali, Phuket, Goa, Italy, Greece, Spain (Barcelona/Marbella) and Dubai, or in any other country requested.
The Detox Camp is intended mainly for department and project teams of 8-35. The camp flow can be tailored to the number of participants, the department's structure and the motivation outcome you are aiming to achieve.
The camp is positioned in the premium segment. The final price reflects the number of participants, dates, transport, meals, guidance and any additional activities.
The camp's additional features are: contribution to the local economy, ecological, carbon free, low waste and wellbeing. Low-carbon transport, low-waste operations and local sourcing options can be added as required.
List the number of participants, your date range, destination, budget segment and any special needs on the tour request form, and a quotation with alternative prices and programme options will be put together for your team.
